GLP-1 Dose Titration
Schedule
Pick your medication and first-injection date to see the FDA-label step-up schedule on your own calendar — which step you're on today, and when the next one lands.
Your plan
Your current label-schedule dose
Label schedule
The labels explicitly allow delaying escalation — prescribers routinely hold a step longer than 4 weeks for nausea or other tolerability issues, and for Ozempic, Zepbound and Mounjaro the steps beyond the first maintenance dose are only taken if needed. This page shows the label's default cadence, not a directive. If you've been held at a dose, shift your start date back until the highlighted step matches what you're actually injecting.
Keep it going
Want reminders and progress tracking? TheGLP-1 Progress Trackersaves your schedule alongside your weekly weigh-ins.
How this works
Methodology reviewed July 2026This tool reproduces the default step-up cadence from the current FDA prescribing information for semaglutide (Wegovy, Ozempic) and tirzepatide (Zepbound, Mounjaro) and maps it onto your own calendar from your first injection date. Each label uses a fixed 4-week interval per step, so the tool advances one step every 28 days and highlights the dose you'd be on today, when the next step-up lands, and when the maintenance dose begins. It is a calendar view of the label's default schedule — not medical advice and not a directive to escalate.
Current step index = floor(days since first injection / 28), capped at the last labeled step
Step start date = first injection date + (step index × 28 days)
Wegovy (semaglutide): 0.25 → 0.5 → 1 → 1.7 → 2.4 mg/week (maintenance 2.4, or 1.7 if not tolerated)
Ozempic (semaglutide): 0.25 → 0.5 → 1 → 2 mg/week (steps beyond 0.5 only if more glycemic control needed)
Zepbound (tirzepatide): 2.5 → 5 → 7.5 → 10 → 12.5 → 15 mg/week (5/10/15 are maintenance options)
Mounjaro (tirzepatide): 2.5 → 5 → 7.5 → 10 → 12.5 → 15 mg/week (steps beyond 5 only if needed)
Medication/brand · First injection date
Current label-schedule dose · Next step-up dose and date · Full escalation timeline · Maintenance dose and start date
- Each step is held for exactly 4 weeks, the default label interval.
- You started at the label's starter dose on your entered first-injection date.
- The schedule follows the current FDA prescribing information for the selected brand.
- The labels explicitly allow delaying escalation; prescribers routinely hold a dose longer than 4 weeks for tolerability.
- Steps beyond the first maintenance option (Ozempic, Zepbound, Mounjaro) are only taken if additional glycemic control or weight loss is needed.
- If you've been held at a dose, the highlighted step won't match your real injection — shift your start date back to realign.
- Never escalate or stretch a dose on your own — dose changes are always a prescriber decision that overrides anything shown here.
- If 2.4 mg semaglutide is not tolerated, 1.7 mg weekly is an acceptable maintenance dose per the Wegovy label.
References
This calculator is for educational purposes only and is not medical advice, diagnosis, or treatment. Results are estimates based on published formulas and population averages — your individual values may differ. Nothing here is calculated on a server: everything runs in your browser and no data is stored or sent anywhere. Always consult a qualified clinician before making health, medication, or training decisions.