16 terms

Fundamentals

  • Half-life

    #Strong evidence

    The time it takes for half a dose to clear the body. Engineered peptides often extend a natural hormone’s short half-life into days.

  • Peptide

    #Strong evidence

    A short chain of amino acids — the same building blocks as proteins, just fewer of them. The body produces thousands as signaling molecules.

  • Receptor agonist

    #Strong evidence

    A molecule that binds a receptor and activates it, mimicking the body’s natural signal. Most therapeutic peptides work this way.

  • Secretagogue

    #Emerging

    A compound that prompts the body to release more of its own hormone, rather than supplying the hormone directly.

  • Subcutaneous

    SubQ#Strong evidence

    Injected into the fat layer just under the skin — the most common route for peptide therapeutics.

Metabolic

  • GIP

    Glucose-dependent insulinotropic polypeptide#Emerging

    A second incretin hormone targeted alongside GLP-1 in newer dual-agonist therapies.

  • GLP-1

    Glucagon-like peptide-1#Strong evidence

    A gut hormone released after eating that curbs appetite, slows gastric emptying, and improves insulin response.

  • Semaglutide

    #Strong evidence

    A long-acting GLP-1 receptor agonist with extensive human trials for weight loss, glycemic control, and cardiovascular outcomes.

  • Tirzepatide

    #Strong evidence

    A dual GIP/GLP-1 receptor agonist showing large weight-loss and metabolic effects in randomized trials.

Repair

  • BPC-157

    #Limited evidence

    A synthetic peptide with promising rodent data for tendon and gut healing, but essentially no controlled human trials.

  • GHK-Cu

    #Emerging

    A copper-binding peptide studied for skin and wound applications, with more topical than systemic evidence.

  • TB-500

    Thymosin β4 fragment#Limited evidence

    Studied preclinically for tissue repair and angiogenesis; human evidence is minimal.

Longevity

  • Healthspan

    #Strong evidence

    The portion of life spent in good health, free of chronic disease — distinct from total lifespan.

  • NAD+

    Nicotinamide adenine dinucleotide#Emerging

    A coenzyme central to energy metabolism; the longevity case rests on strong mechanisms and developing human data.

  • VO2 Max

    #Strong evidence

    The maximum rate of oxygen use during exercise — one of the strongest modifiable predictors of all-cause mortality.

Recovery

  • HRV

    Heart-rate variability#Strong evidence

    Beat-to-beat variation in heart rate, used as a smoothed signal of recovery and autonomic balance.